Not asking for help didn’t do me any favours. I burned out so quickly. Now, I don’t have any trouble asking for help. I have a small team to help me here in my business, and I have a team around me to help at home too.
“Contribute before Consume” is Kasia’s mantra. It’s a habit I’m sure trying to break, but part of my mindful practises are done using my phone. Have a listen to find out how to tame your monkey brain.
Do you know what your values are? I assess mine regularly to make sure I’m conducting my business in a way that aligns with my values, and in doing so, I’m also assessing my productivity.